Chair Yoga for Everyone

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Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com

日期: 
星期六, 05/11/13 at 10:30 上午
年齡: 
成人
尚未投票
圖書館: 
Belmont
活動類型: 
Health|Mind|Body

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12月 2014

星期日 星期一 星期二 星期三 星期四 星期五 星期六
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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