Living the Dynamic Life: Fitness Simplified 

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You will learn basic movements found in every day life and how they can aide you in your weight loss quest. These movements are called functional because you complete them every day! These movements are found in climbing stairs, sitting up, squatting down, balance and coordination.

Please wear comfortable clothes and shoes because we will move!

日期: 
星期六, 02/02/13 at 2:00 下午
連絡人: 
Cynthia Rider
連絡電話: 
650.574.4842 x236
年齡: 
成人
尚未投票
圖書館: 
Foster City
活動類型: 
Health|Mind|Body

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9月 2014

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