Every 3rd Monday of the month, please join us for an informative session on various health topics, presented by Dignity Health of Sequoia Hospital. A healthy snack will be provided, courtesy of the Friends of the Belmont Library. If the 3rd Monday of the month is a legal holiday, lecture will be held on the 4th Monday.
September: Fall Prevention
October: The Coleman Model—How to Be a Partner in Your Own Healthcare
November: Dealing with the Holiday Blues
December: Healthy Holiday Meals