What's a Girl to Do?
If your New Year's Resolution is to lower your sodium intake, check out one of these books from you San Mateo County Library.
American Heart Association Low-Salt Cookbook : A Complete Guide to Reducing Sodium and Fat in your Diet by the American Heart Association.
Pocket Guide to Low Sodium Foods by Bobbie Mostyn
Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook by Bonnie Sanders Polin and Frances Towner Giedt
Image credit: Crashette Comics, "Little Michelle Loves Salt" by Michelle Josette Krasowski
Michelle K. is a Librarian at the Brisbane Library. She's still trying to find the right daily diet to meet her nutritional needs, and she is pleased to find that deliciously salty seaweed is a must to keep her healthy.