Events
Events
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Chair Yoga for EveryoneEvent Type: Health|Mind|BodyDate: Saturday, 06/01/13 at 2:00 pm Library: Half Moon Bay Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com |
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Zumba & NutritionEvent Type: Health|Mind|BodyDate: Saturday, 05/18/13 at 10:30 am Saturday, 05/25/13 at 10:30 am Saturday, 06/01/13 at 10:30 am Saturday, 06/08/13 at 10:30 am Saturday, 06/15/13 at 10:30 am Saturday, 06/22/13 at 10:30 am Saturday, 06/29/13 at 10:30 am Library: East Palo AltoAges: All Ages Description: Come join us for this wonderful 16 week Zumba and Nutrition combination. We will give you some tools for nutrition and some physical activity with Zumba. |
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Tasty 3rd ThursdaysEvent Type: Health|Mind|BodyDate: Thursday, 06/20/13 at 12:30 pm Thursday, 07/18/13 at 12:30 pm Thursday, 08/15/13 at 12:30 pm Library: Foster CityAges: Adults Description: Every 3rd Thursday in 2013 we're having free food tastings in the Library Conference Room. June 20 - Vanilla milkshake with dairy alternatives (soy / coconut milk / rice milk) |
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