Events

Kids & Exercise

Event Type: Health|Mind|Body
Date:
Monday, 04/25/16 at 7:00 pm
Library: San Carlos
Ages: Adults
Description:

Join PAMF pediatrician Mona Luke-Zeitoun, M.D., to discuss kids and fitness.  The focus will be on the challenges of physical inactivity in youth, and the benefits of exercise.  Organized sports will also be discussed. Presented by Mona Luke-Zeitoun, M.D., Palo Alto Medical Foundation Pediatric Pulmonologist.



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Mind Body Spirit Moms

Event Type: Health|Mind|Body
Date:
Monday, 02/08/16 at 4:00 pm
Monday, 02/22/16 at 4:00 pm
Monday, 03/07/16 at 4:00 pm
Monday, 03/21/16 at 4:00 pm
Monday, 04/04/16 at 4:00 pm
Monday, 04/18/16 at 4:00 pm
Monday, 05/02/16 at 4:00 pm
Monday, 05/16/16 at 4:00 pm
Library: East Palo Alto
Ages: All Ages
Description:

Mothers of all ages are welcome in this series of Spanish bilingual workshops provided by Mind, Body, Spirit Moms where they will learn tools to reduce stress, calming strategies and practice various stretching exercises. Every 2 weeks on Monday, until May 16, 2016

Madres de todas edades están invitados en esta serie de talleres facilitados por Mind, Body Spirit Moms, donde aprenderán herramientas para reducir el estrés, estrategias de calmarse y practicar varias actividades de estiramiento.



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Minimally Invasive Carpal Tunnel Release

Event Type: Health|Mind|Body
Date:
Monday, 05/23/16 at 7:00 pm
Library: San Carlos
Ages: Adults
Description:

Carpal tunnel surgery has improved significantly with the use of minimally invasive techniques.  Please join Dr. Butler as he discusses carpal tunnel syndrome and its treatment.  He will also address misconceptions people may have about the process and recovery from surgery. Presented by Dr. Jaret Butler, Palo Alto Medical Foundation Orthopedic and Hand Surgery.



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