Events
Events
 |
Teen Nourishment HubEvent Type: Health|Mind|BodyDate: Wednesday, 05/29/13 at 3:30 pm Monday, 06/03/13 at 3:30 pm Library: BelmontAges: Teens (13-18 years) Description: Our Nourishment Hub is open for middle and high school aged teens to create a quick and healthy snacks after school. Teens who access the Hub regularly will be given pedometers to measure their activity levels from January-June. Teens must check in and log in their progress during each Nourishment Hub visit. The most active teen will receive a grand prize gift card to Amazon at the kick-off party for our Summer Reading Program! For more information, contact Dolly Goyal. |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |
 |
Tai ChiEvent Type: Health|Mind|BodyDate: Friday, 05/17/13 at 10:00 am Friday, 05/24/13 at 10:00 am Friday, 05/31/13 at 10:00 am Friday, 06/07/13 at 10:00 am Friday, 06/14/13 at 10:00 am Friday, 06/21/13 at 10:00 am Friday, 06/28/13 at 10:00 am Library: WoodsideAges: Adults Description: Join us for Tai Chi in the Woodside Library Native Plant Garden (weather permitting). This centuries old Asian exercise builds stronger bodies, better balance, a sharper mind, and is a great stress reliever. Instructor Ben Dineen leads this 60 minute class, which is open to all ability levels. Program is generously funded by The Friends of Woodside Library. |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |
 |
Chair Yoga for EveryoneEvent Type: Health|Mind|BodyDate: Saturday, 06/01/13 at 10:30 am Library: Pacifica Sharp Park Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |
|
|
Chair Yoga for EveryoneEvent Type: Health|Mind|BodyDate: Saturday, 06/01/13 at 2:00 pm Library: Half Moon Bay Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |
 |
Overeaters' Anonymous - 12 Step Recovery From Compulsive OvereatingEvent Type: Health|Mind|BodyDate: Saturday, 05/25/13 at 10:15 am Saturday, 06/01/13 at 10:15 am Saturday, 06/08/13 at 10:15 am Saturday, 06/15/13 at 10:15 am Library: San CarlosAges: Adults Description: Overeaters' Anonymous from May 2013 through November 2013 will meet in the upstairs Community Rooms. Meets Saturdays at 10:15 am. A Q&A will be offered for newcomers from 11:15-11:30 AM. |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |
 |
Zumba & NutritionEvent Type: Health|Mind|BodyDate: Saturday, 05/18/13 at 10:30 am Saturday, 05/25/13 at 10:30 am Saturday, 06/01/13 at 10:30 am Saturday, 06/08/13 at 10:30 am Saturday, 06/15/13 at 10:30 am Saturday, 06/22/13 at 10:30 am Saturday, 06/29/13 at 10:30 am Library: East Palo AltoAges: All Ages Description: Come join us for this wonderful 16 week Zumba and Nutrition combination. We will give you some tools for nutrition and some physical activity with Zumba. |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |
 |
Tasty 3rd ThursdaysEvent Type: Health|Mind|BodyDate: Thursday, 06/20/13 at 12:30 pm Thursday, 07/18/13 at 12:30 pm Thursday, 08/15/13 at 12:30 pm Library: Foster CityAges: Adults Description: Every 3rd Thursday in 2013 we're having free food tastings in the Library Conference Room. June 20 - Vanilla milkshake with dairy alternatives (soy / coconut milk / rice milk) |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |