Events

Chair Yoga with Stacie-Sarawati Dooreck

Event Type: Health|Mind|Body
Date:
Tuesday, 12/11/12 at 3:00 pm
Library: Brisbane
Ages: Adults
Description:

Don't let a chaotic schedule of shopping, family gatherings, and the holiday blues get you down. Help us start off holiday week by joining us at the library for a restorative yoga class. The session will include simple yoga exercises, postures and stretches, breathing exercises for calming and energy, meditation, and guided relaxation. Chair Yoga uses a chair for support while sitting or standing, allowing you to do yoga at your desk, at work, on an airplane, or in a wheelchair.



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Mango Languages App

Event Type: Workshop|Class
Date:
Tuesday, 12/11/12 at 6:30 pm
Library: Millbrae
Ages: Adults
Description:

Learn how to use this free online language learning tool, set up an account, and begin to learn a language at home or on your iPhone using Mango languages: ESL, Spanish, Chinese, French, Italian and many more. The instructor will also talk about ten mobile applications for education, eBooks and consumer health information.



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