Yoga and Mindfulness

Event Type: Health|Mind|Body
Tuesday, 02/09/16 at 4:00 pm
Saturday, 02/13/16 at 4:00 pm
Tuesday, 02/23/16 at 4:00 pm
Library: San Carlos
Ages: School Age (5-12 years)
Description: In this program, children ages 5 and up develop concentration, perseverance and emotion management through breathing activities, yoga poses, and guided relaxation.

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