Coping With The Holiday Blues

Event Type: Health|Mind|Body
Monday, 12/15/14 at 7:00 pm
Library: San Carlos
Ages: Adults
Description: Holidays can be challenging!  When the world seems to demand that you be merry, how do you approach the holidays if your spirit is sagging?  Come and think about some new strategies that may help you face the holidays with more calm. A talk presented by Lori Luft, Ph. D. in cooperation with the San Carlos Library and the San Mateo County Psychological Association.

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