Events

	Teen Nourishment Hub Event Type: Health\|Mind\|Body Date: Wednesday, 05/29/13 at 3:30 pm Monday, 06/03/13 at 3:30 pm Library: Belmont Ages: Teens (13-18 years) Description: Our Nourishment Hub is open for middle and high school aged teens to create a quick and healthy snacks after school. Teens who access the Hub regularly will be given pedometers to measure their activity levels from January-June. Teens must check in and log in their progress during each Nourishment Hub visit. The most active teen will receive a grand prize gift card to Amazon at the kick-off party for our Summer Reading Program! For more information, contact Dolly Goyal.	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Tai Chi Event Type: Health\|Mind\|Body Date: Friday, 05/17/13 at 10:00 am Friday, 05/24/13 at 10:00 am Friday, 05/31/13 at 10:00 am Friday, 06/07/13 at 10:00 am Friday, 06/14/13 at 10:00 am Friday, 06/21/13 at 10:00 am Friday, 06/28/13 at 10:00 am Library: Woodside Ages: Adults Description: Join us for Tai Chi in the Woodside Library Native Plant Garden (weather permitting). This centuries old Asian exercise builds stronger bodies, better balance, a sharper mind, and is a great stress reliever. Instructor Ben Dineen leads this 60 minute class, which is open to all ability levels. Program is generously funded by The Friends of Woodside Library.	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Tai Chi Event Type: Workshop\|Class Date: Friday, 05/24/13 at 10:00 am Saturday, 05/25/13 at 10:00 am Friday, 05/31/13 at 10:00 am Saturday, 06/01/13 at 10:00 am Monday, 06/03/13 at 10:00 am Library: San Carlos Ages: Adults Description: Tai Chi classes from May 2013 through November 2013, will be held upstairs in the Community Rooms. There will be no meeting on May 21, 2013, in observance of Memorial Day. Tai Chi Mondays 10 AM to 11 AM, Fridays and Saturdays from 10 AM to noon. An instructor will be present.	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Chair Yoga for Everyone Event Type: Health\|Mind\|Body Date: Saturday, 06/01/13 at 10:30 am Library: Pacifica Sharp Park Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Chair Yoga for Everyone Event Type: Health\|Mind\|Body Date: Saturday, 06/01/13 at 2:00 pm Library: Half Moon Bay Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Overeaters' Anonymous - 12 Step Recovery From Compulsive Overeating Event Type: Health\|Mind\|Body Date: Saturday, 05/25/13 at 10:15 am Saturday, 06/01/13 at 10:15 am Saturday, 06/08/13 at 10:15 am Saturday, 06/15/13 at 10:15 am Library: San Carlos Ages: Adults Description: Overeaters' Anonymous from May 2013 through November 2013 will meet in the upstairs Community Rooms. Meets Saturdays at 10:15 am. A Q&A will be offered for newcomers from 11:15-11:30 AM.	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Zumba & Nutrition Event Type: Health\|Mind\|Body Date: Saturday, 05/18/13 at 10:30 am Saturday, 05/25/13 at 10:30 am Saturday, 06/01/13 at 10:30 am Saturday, 06/08/13 at 10:30 am Saturday, 06/15/13 at 10:30 am Saturday, 06/22/13 at 10:30 am Saturday, 06/29/13 at 10:30 am Library: East Palo Alto Ages: All Ages Description: Come join us for this wonderful 16 week Zumba and Nutrition combination. We will give you some tools for nutrition and some physical activity with Zumba.	Email Add to my calendar Remind me Show similar Write a review Add image Add video
	Tasty 3rd Thursdays Event Type: Health\|Mind\|Body Date: Thursday, 06/20/13 at 12:30 pm Thursday, 07/18/13 at 12:30 pm Thursday, 08/15/13 at 12:30 pm Library: Foster City Ages: Adults Description: Every 3rd Thursday in 2013 we're having free food tastings in the Library Conference Room. June 20 - Vanilla milkshake with dairy alternatives (soy / coconut milk / rice milk) July 18th - Pickles (onions, cucumber, daikon, green beans)	Email Add to my calendar Remind me Show similar Write a review Add image Add video

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