Events

Drop in Meditation

Event Type: Health|Mind|Body
Date:
Wednesday, 05/04/16 at 10:00 am
Tuesday, 05/10/16 at 7:30 pm
Wednesday, 05/11/16 at 10:00 am
Wednesday, 05/18/16 at 10:00 am
Tuesday, 05/24/16 at 7:30 pm
Wednesday, 05/25/16 at 10:00 am
Library: Foster City
Ages: Adults
Description: Free drop-in meditation group led by Shiraz Zack. Meets every Wednesday at 10:00 am and every 2nd and 4th Tuesday at 7:30pm. 

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Preschool Yoga

Event Type: Health|Mind|Body
Date:
Thursday, 05/26/16 at 11:15 am
Library: Woodside
Ages: Preschoolers (3-5 years)
Description: Join instructor Jennifer Clarke for yoga stretches and relaxation techniques for preschoolers.

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Senior Health Talk: Maturing Gracefully

Event Type: Health|Mind|Body
Date:
Monday, 05/16/16 at 12:00 pm
Monday, 06/06/16 at 12:00 pm
Monday, 07/04/16 at 12:00 pm
Monday, 08/01/16 at 12:00 pm
Library: Belmont
Ages: 55 plus
Description: Every 3rd Monday of the month, please join us for an informative session on various health topics, presented by Dignity Health of Sequoia Hospital. A healthy snack will be provided, courtesy of the Friends of the Belmont Library. If the 3rd Monday of the month is a legal holiday, lecture will be held on the 4th Monday.

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Plastic Surgery: Fact Vs. Fiction

Event Type: Health|Mind|Body
Date:
Monday, 06/27/16 at 7:00 pm
Library: San Carlos
Ages: Adults
Description: Join us and learn about the field of cosmetic plastic surgery, and how to make smart choices about plastic surgery for the safest and most effective results.  Presented by John T. Chang, M.D., Palo Alto Medical Foundation. For reservations, please call Rhea Bradley at (650) 591-0341 x237.

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