Events
Events
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Chair Yoga for EveryoneEvent Type: Health|Mind|BodyDate: Saturday, 06/01/13 at 10:30 am Library: Pacifica Sharp Park Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com |
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Chair Yoga for EveryoneEvent Type: Health|Mind|BodyDate: Saturday, 06/01/13 at 2:00 pm Library: Half Moon Bay Ages: Adults Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com |
Email Add to my calendar Remind me Show similar Write a review Add image Add video |