Events

Chair Yoga for Everyone

Event Type: Health|Mind|Body
Date:
Wednesday, 07/09/14 at 7:00 pm
Library: Millbrae
Ages: Adults
Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com

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Chair Yoga for Everyone

Event Type: Health|Mind|Body
Date:
Saturday, 07/12/14 at 10:00 am
Library: Pacifica Sharp Park
Ages: Adults
Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com

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Chair Yoga for Everyone

Event Type: Health|Mind|Body
Date:
Saturday, 07/12/14 at 2:00 pm
Library: Half Moon Bay
Ages: Adults
Description: Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com

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