Laughter Yoga: Its Health Benefits
Image:
Join Monina Maclang-Carlos, certified Laughter Yoga Leader with Care Resource Aging and Adult Care, for an interactive workshop that combines breathing exercises, playful laughter and relaxation. Reduce stress, anxiety and depression while enhancing your immune system through this unique exercise routine developed by Dr. Madan Kataria, physician from Mumbai, India.
Date:
Friday, 10/12/12 at 9:00 am
Ages:
Adults
Library:
Woodside
Event Type:
Workshop|Class
Similar Events
Event Images
No images available.
Event Videos
No videos available.