Reply to comment

Chair Yoga for Everyone

Image: 

Spread the love within yourself with Chair Yoga. Chair Yoga is a safe and effective way to offer Yoga to any group, age, and level of health or mobility.

Just like any yoga class, yoga can give you more flexibility (in body and mind), physical and mental strength, increased energy, improved memory and clarity, better concentration , improved overall health and peace. Chair yoga (often taught in a circle format)also brings social connection and a sense of community and team building for yoga at companies.

Date: 
Wednesday, 02/20/13 at 3:30 pm
Ages: 
Adults
No votes yet
Library: 
Atherton
Event Type: 
Health|Mind|Body

Reply

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.

Sign In

randomness