Reply to comment

Living the Dynamic Life: Fitness Simplified 

Image: 

You will learn basic movements found in every day life and how they can aide you in your weight loss quest. These movements are called functional because you complete them every day! These movements are found in climbing stairs, sitting up, squatting down, balance and coordination.

Please wear comfortable clothes and shoes because we will move!

Date: 
Saturday, 02/02/13 at 2:00 pm
Contact Person: 
Cynthia Rider
Contact Number: 
650.574.4842 x236
Ages: 
Adults
No votes yet
Library: 
Foster City
Event Type: 
Health|Mind|Body

Reply

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.

Sign In

randomness