Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com
DTSTART:20130601T210000Z DTEND:20130601T210000Z DTSTAMP:20130522T035137 LAST-MODIFIED:20091112T011143Z LOCATION:Half Moon Bay PRIORITY:5 SEQUENCE:0 SUMMARY;LANGUAGE=en-us:Chair Yoga for Everyone TRANSP:OPAQUE UID:20130522T035137-2079590068-smcl.org X-ALT-DESC;FMTTYPE=text/html:Spread the love within yourself with Chair Yoga. It is a safe and effective way to offer yoga to any group, age, and level of health or mobility. Just like any yoga class, it can give you more flexibility with physical and mental strength; increased energy to improve memory and clarity for better concentration; and support overall health and peace. Chair yoga also brings social connection and a sense of community. You can learn more about Chair Yoga at: http://www.sunlightchairyoga.com